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Pregnant in week 36

In week 36 your baby is the size of a romaine lettuce. It now gains about 30 grams a day and is almost ready to meet you. From next week your baby is considered full term – and it is the last week for a Stork Shape figure.

a romaine lettuce
About the size ofa romaine lettuce
Length47,4 cm
Weight2.800 g
Trimester3.
Written as35+0 – 35+6
~140/min

Week 36 of 40 · about 4 weeks to go

Your baby in week 36

Your baby measures around 47 centimetres and weighs about 2,600 grams. It now gains around 30 grams a day, mostly as fat that rounds the body and helps keep it warm.

Most organs are ready for life outside, and the lungs are almost fully mature. For most, the baby lies head-down and has settled some way into the pelvis.

The downy hair and some of the vernix disappear, and some is swallowed and collects in the bowel as meconium – the first stool after birth. The skull is still soft and mouldable.

Your body and symptoms in week 36

When your baby settles into the pelvis, you often find it easier to breathe and get less heartburn, but more pressure on your bladder and pelvis in return.

Pelvic pain, heavy legs and tiredness belong to the final weeks. Braxton Hicks contractions can become strong, and you may notice more discharge as your body gets ready.

From week 37 your baby is full term, so labour can begin any time now. Make sure you know the signs of labour and have the practical things ready.

Good advice for week 36

Last week for Stork Shape

If you would like a Stork Shape figure, week 36 is the last week we do the 3D scan for it.

Learn the signs of labour

Regular increasing contractions, waters breaking and a bloody mucus plug mean labour is approaching. From week 37 it is no longer premature.

Rest as much as you can

Your body is gathering strength for the birth. Sleep, take breaks and save your energy – you'll need it soon.

Check the practical things one last time

The car seat, crib, clothes and hospital bag should be ready. Go through it calmly, so you can focus on meeting your baby.

Checklists for this stage

Tick things off as you go – the list remembers where you got to, and you can share it with your partner.

Frequently asked questions in week 36

What is a mucus plug?

The mucus plug has sealed the cervix during pregnancy. When it comes away – often as thick, possibly bloody mucus – it is a sign your body is preparing for birth, which can still be days away.

Can I bring on labour myself?

There is no reliable home method, and you shouldn't try to bring on labour before term. If there is a medical reason, your midwife or doctor will discuss induction with you.

Why do I have more discharge?

Increased discharge late in pregnancy is normal as your body prepares for birth. If it is foul-smelling, itchy or mixed with fluid or blood, contact your midwife.

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